Dating After Dignity

Life Before

Every now and then, this page pauses the laughter long enough to remember why humor matters. Because sometimes joy and sorrow hold hands — and that’s where healing hides.


I’ve been sitting here trying to come up with a clever title for this post.
Grief Is Weird.
Birthdays and Goodbyes.
Life Before…

Before what, exactly?
(Insert exasperated sigh from your brilliant — but tired — blogger.)

To put it bluntly: life before Steve died.

In 2020 — because of course it was the year the world shut down — my husband, Steve, was diagnosed with bladder cancer. That alone is devastating enough. Pair cancer with the pandemic restrictions that determined whether a wife could accompany her terrified husband to doctor appointments or visit him after surgeries, and that devastation becomes insurmountable.

That was our reality from his first ER visit in the early hours of April 24, 2020 — my 50th birthday — until his last breath on February 1, 2023.
To sum up those 1,013 days in one word: exhausting.
Emotionally, mentally, physically, spiritually exhausting.

I’m not here tonight to share those details — not yet.

Today is Steve’s 52nd birthday. It’s one of those “dates to anticipate” when you’re grieving — birthdays, holidays, anniversaries — any occasion that calls for extra celebration. The strange thing about grief, though, is that those dates don’t always hit when you expect them to. But catch me on a random Tuesday, focused on work with zero apparent triggers, and I’m in the restroom blowing my nose and willing myself to pull it together.

Grief is weird.

When I mentioned to friends and colleagues that today is Steve’s birthday, most offered sympathetic nods and kind words. For the first time since life before, I found myself saying, “No, it’s okay — I’m good.”
And I meant it.

It’s not that I don’t miss him. We were married eleven short years, and there was never a doubt we would, as Steve liked to say, go the distance. It wasn’t the first marriage for either of us, but it was the one we finally got right.

I don’t believe we fell in love a little too late.
I believe we fell in love just in time.

Three years ago today, we celebrated his final birthday here on earth. He had just started in-home hospice care — no longer undergoing treatment — but at that point, he felt tired, yet good. We were closing in on goodbye, but we weren’t there yet.

I no longer feel guilty if I don’t cry on his birthday, or Christmas, or our anniversary.
Not because he wouldn’t want me to.
Not because I’ve stopped caring.
Not because I don’t miss him.

The love Steve and I shared built a foundation strong enough to keep carrying me. Our relationship was anchored in faith, grace, laughter, and the choice to love each other every day.

Today, I celebrate Steve’s birthday knowing he’s celebrating with Jesus.
I smile when I picture his giant personality and that contagious grin.

Happy birthday, my love.
My life is sweeter because you loved me,
and Heaven is sweeter because you’re there.


💛 To anyone missing someone today: may your memories feel softer than your grief, and may you find a smile tucked somewhere inside the ache.


© 2025 Menopause & Malarkey — Where Experience Meets Exasperation.

Red Flags & Walking Punchlines

🕯️ Silence of the Swipes

The Scariest Thing on the Internet Isn’t AI — It’s Dating After 50

They say Halloween is for horror stories — but trust me, nothing’s more terrifying than logging into a dating app after menopause. Forget vampires and ghosts; I’m out here facing pink robes, shirtless selfies, and enough red flags to start my own parade.

This is Menopause & Malarkey: 👻Halloween Edition🎃— where we dissect three truly haunting specimens from the digital dating graveyard. 🧟

Spoiler alert: the dogs were innocent; the men, not so much. 🐾


When you’ve been on the apps long enough, you start to see patterns — and not the good kind. The men, the lighting, the mysterious “recently separated” energy. So, for the sake of science (and the sisterhood), I began documenting the most alarming cases.

What follows are three prime suspects in the ongoing investigation I call Silence of the Swipes.


🧬 The Specimens

Specimen One: Bobbie — The Pink-Robe Phantom

They say you should never judge a book by its cover, but in this case, the cover was a pink bathrobe — and the book was a crime thriller.

Bobbie appeared one chilly Monday morning, smiling from the depths of what I can only describe as “dimly lit concern.” Pink robe. Little dog. One swipe shy of hearing, “It puts the lotion on its skin.”

I don’t know what Bobbie was going for — cozy retiree? Dateline extra? Maybe “retired villain with a Yorkie”? Whatever it was, I slept with the lights on that night.


Specimen Two: Benjamin — The Bathroom Flexer

Cartoon illustration of Benjamin, a middle-aged man taking a mirror selfie while flexing his arm, wearing sunglasses indoors, humorous parody of online dating photos.

Then there’s Benjamin — a rare hybrid of midlife crisis and misplaced confidence. His natural habitat? The bathroom mirror. His camouflage? Sunglasses. Indoors.

The man’s profile photo screamed protein shake and poor decisions. One picture — just one — all bicep, no context. I zoomed in hoping for clues: wedding ring tan, countertop clutter, maybe a hostage note in the background. Nothing. Just Benjamin, flexing at the mirror like it owed him money.

If there were ever a cautionary tale about self-love gone rogue, Benjamin is Exhibit A.


Specimen Three: Sal — The Sleeveless Suspect

Cartoon illustration of Sal, a burly middle-aged man in a sleeveless “Born 2 Grill” shirt, standing before a police-lineup backdrop and holding a tiny Chihuahua named Rambo; comedic dating-horror theme.

And finally, we have Sal — a man whose entire profile radiated the energy of a police lineup. Sleeveless shirt, glare that said “these weren’t taken voluntarily,” and a backdrop that looked one fluorescent bulb short of an interrogation room.

His bio read, “I’m just a simple guy looking for a good woman.”
Sir, that may be true, but based on this lighting, I’m also 80% sure you’re wanted in at least two states and a county fair.

Adding to the intrigue? A tiny Chihuahua named Rambo. Cute, yes — but I’m fairly certain that dog has seen things.


🕵️‍♀️ Case Closed

After careful analysis — and by “analysis,” I mean wine, screenshots, and several texts to friends that began with “you will not believe this” — I’ve reached a few conclusions.

First: there is no algorithm strong enough to filter out weird.
Second: there should be a public-service announcement about profile lighting.
And third: if the photo makes you feel like you’ve accidentally wandered into a true-crime reenactment, trust your gut. Swipe left, grab some chocolate, and never settle.

Because while the ghosts of Dating App Past may still rattle their chains, I’m here with sage, sarcasm, and two sweet dogs who know a villain when they see one.

Until next time, stay sharp, stay sassy, and remember — the dogs are innocent. The men? Still under investigation. 🕯️🐾


Filed under Menopause & Malarkey — Heather Kight: midlife mischief-maker, dog mom, and sworn enemy of shirtless selfies.