Dating After Dignity · Menopause & Mischief · Red Flags & Walking Punchlines

🚩 Red Flag Friday: The Department of “Government”

Welcome back to Menopause & Malarkey, where it’s Friday night, dinner’s been eaten and dogs are sleepin’, and once again… the internet has audacity.

Tonight’s specimen arrived wrapped in good looks, thoughtful prompts, and the emotional vocabulary of someone who clearly owns at least one throw pillow.

He laughs at inside jokes.
Believes in loyalty.
Loves deeply.
Builds real connections.
Even listed The Grapes of Wrath as a favorite book.
I paused. I considered. I adjusted my glasses.

Then I saw his employment.

Government.

Just… Government.
Not city, not state, not federal.

Not “I work for the county and complain about meetings.”
Just Government—like a manila folder with secrets inside.

🚩 Flag raised.

But wait—there’s more.

Within moments, I received a message that read (and I paraphrase only slightly):

Ah yes.
Ye olde eHarmony-to-WhatsApp migration.
A classic move straight out of the Scammer Starter Kit.

Side-by-side illustration of an online dating red flag. One side shows a charming, well-dressed man reading The Grapes of Wrath with a glass of wine by a cozy fireplace. The other side reveals the same man as a hoodie-wearing scammer juggling a phone, laptop, and cash. Caption contrasts “What he wants you to think” versus “But in reality.”
Red Flag Friday reminder: nice photos don’t equal nice intentions.

Let’s review the Red Flags, shall we?
🚩 Employment listed as “Government”
🚩 Immediate request to move off the platform
🚩 Email + WhatsApp combo platter
🚩 Phone number typed like a Sudoku puzzle
🚩 Not a single reference to my actual profile
🚩 Polite, generic, emotionally fluent… and entirely hollow

This, my friends, is why the phrase, “Not today, Satan” was invented.

Handsome? Yes.
Convincing? Almost.
Genuine? Absolutely not.

Here’s the thing:
We are not cynical—we are experienced.
We are not bitter—we are efficient.
And we are no longer entertaining men whose profiles read like romance novels but whose intentions collapse under basic scrutiny.

So tonight’s Red Flag Friday reminder is this:
✨ If his employment could not be verified by Google, LinkedIn, or common sense…
✨ If he wants to flee the app faster than a bra at the end of the day 🏆
✨ If his message could have been sent to 47 other women named Heather
—then bless him, block him, and move on.

Graphic with white text on a charcoal background reading, “Bless him, block him, and move on.” Menopause & Malarkey watermark in the corner.

Because we are not lonely.
We are discerning.
And our BS detectors are fully operational.

Happy Red Flag Friday, ladies and gents. See you next week—same sass, fewer scams. 😏🚩

© 2025 Heather Nicole Kight – Menopause & Malarkey. All rights reserved.

Menopause & Mischief · The Front Porch Swing · The Soft Side of Sass

Christmas Eve Chaos

Twas the night before Christmas, and with festive smiles,
We drove to the mountains – all 100 miles.
My gas tank was full. The dogs had been fed.
“Join us in Blue Ridge,” my daughter had said.

“We rented a cabin — twill be so much fun!”
Four dogs, three kids, and room for each one.
So, trunk packed with presents and GPS ready,
The dogs and I traveled along sure and steady.

We got to the cabin — what a delight!
Why not expect everything to be right?
My daughter looked frazzled searching her phone.
“We need the door code,” she let out a moan.

Her husband called VRBO begging for help.
The dogs were barking, and one let a yelp.
The children — all hungry — started to whine.
My bladder was screaming, “No, it’s not fine!”

Cartoon-style illustration of a woman locked out of a cabin on Christmas Eve, staring at her phone while her two small dogs, Phoebe and Maggie, stand beside her in the snow near luggage and wrapped gifts.
Christmas Eve plans: cabin in the mountains.
Reality: locked out, dogs judging me, 220 miles later… back home.
Still counts as an adventure, right? 🎄🤷🏼‍♀️


The afternoon sunshine started to fade
Into the dark, like the plans we had made.
After an hour that seemed more like two,
“Sadly, there is nothing more we can do.”

The grandkids were angry, and so was I.
My daughter, defeated, wanted to cry.
My son-in-law? Bless the heart of this spouse.
He laughed and said, “How about Waffle House?”

By this time the dogs had marked every tree.
No longer caring, I squatted to pee
Behind a trash can, safely out of view.
Security cameras? Just one or two.

We had to decide — it was getting late.
No decent options provided by fate.
We all hugged good-bye and got in our cars.
We drove back to Georgia beneath the stars.

One hundred miles, and then I was home,
Travel completed and nowhere to roam.
Christmas lasagna was not meant to be.
Instead, a sandwich — dogs staring at me.

Photo of two small dogs, Maggie and Phoebe, sitting close together and looking up attentively at their owner, their faces expectant and expressive.
“Please, Mum, might we have some more?”


Tucked in my bed, I was sleepy and warm,
With Maggie and Phoebe — back to our norm.
My eyelids grew heavy, but not my soul:
There are things in life I cannot control.

I fell asleep with no pain or sorrow.
Christmas morning will be here tomorrow:
Not in a cabin surrounded by trees,
I don’t need fancy; my heart is at ease.

We’ll gather together, the kids and me,
And open the presents under the tree.
We’ll eat Christmas turkey and drink eggnog,
And later enjoy that post-dinner fog.

Laughter will ring through the air like a bell.
Past Christmas stories will make my heart swell.
With love in my heart and kids in my arms,
Holiday magic will sprinkle its charms.

When the day’s over, I’ll slip into bed,
Dogs by my side, pillow under my head.
Stars in the sky will show up and twinkle.
I’m glad I can stay indoors to tinkle. 😁🙃🙈🎄🎁

Cartoon-style illustration of a woman wearing a Christmas sweater, smiling while holding her two small dogs, Maggie and Phoebe, in a cozy holiday living room with a decorated Christmas tree and fireplace.
And from Heather, Maggie, and Phoebe, too!

© 2025 Heather Nicole Kight – Menopause & Malarkey. All rights reserved including the right to have a happy holiday!

The Front Porch Swing · The Soft Side of Sass

Things I Miss

Christmas and nostalgia often go hand in hand. Sometimes that old, familiar longing settles a little too heavily in my chest, causing my heart to ache and my eyes to sting. Memories seem to have their own pulse — one that keeps beating in my ears, again and again.

I planned to make a list of what I miss about Christmas. I rummaged through old photos and found several gems — ghosts of Christmas past. But instead of making a list (and checking it twice), I chose something different.

Here are a few moments, captured on film and held in my heart. ❤️


Family gathered together indoors for a holiday photo, smiling and close, taken during Steve’s final Christmas in 2022 before his passing.
Our last Christmas with Steve. We celebrated later than planned. I’m grateful we did.

Who are you missing this Christmas? 💖💚❤️

© 2025 Heather Nicole Kight – Menopause & Malarkey. All rights reserved.

Menopause & Mischief · Red Flags & Walking Punchlines

Red Flag Friday Presents: A License to Chill


Mind Your Business, Mr. Bond

Every now and then, the apps present a man who seems less like a potential date and more like an audition tape.

Ladies, meet:
“The Man Who Wants You to Say ‘Hi’ — and Nothing Else.”


🎩 The Photos

We’re treated to a three-act visual experience:

  1. Formal suit, pocket square, intense stare
    – James Bond energy
    – But like… the villain who gets caught monologuing
  2. Tuxedo at night, harsh lighting
    – Not “date night”
    – Very much “last known photo before the plot twist”
  3. Car selfie with eyes that say “You noticed me.”
    – Sir. I did not ask to be noticed this way.
A dramatic black-and-white, film noir–style portrait of a middle-aged man in a tuxedo, staring intensely into the camera under low lighting. The image evokes classic crime drama and mystery, with a moody, ominous tone.
If your profile makes me wonder whether my body would be discovered by hikers or fishermen… that’s a no.

The Bio (Where Things Take a Turn)

Let’s highlight a few selections from the Gentleman’s Handbook of Red Flags:


🧳 Occupation:

Professional at: Mind Your Business

In the immortal words of renowned philosopher Charles Brown: “Good grief.”


Final Verdict

This is not James Bond.
This is not the hero.
This is the guy Bond throws off a balcony in Monaco while adjusting his cufflinks.

Carry on, Moneypenny. 🍸

© 2025 Heather Nicole Kight – Menopause & Malarkey. All rights reserved.

Dating After Dignity · Menopause & Mischief

Tired Tuesday: The Geographically Challenged

Some nights, the date-iverse is too much to handle.

Scratch that.

MOST nights of seeking a genuine connection via dating apps in 2025 are uninspired.

I have reached the point where I don’t visit the Kmart clearance rack of poor punctuation and shirtless shenanigans unless I receive a notification. (Hmm, wonder if I can assign an ominous tone to it 🤔) But, I digress.

In four days, my subscription to Chapter 2 (a site specifically for widows and widowers) will expire. I shan’t be renewing. Not that I have anything against the site; I’m just, well, tired.

Four days until the finish line.

Still plenty of time for interested suitors to come a-callin’.

So when a message popped up, I took a gander at his profile.

Scott.
Nice-looking Scott.
Normal-message Scott.
Potentially trustworthy Scott.
But… Utah Scott.

For the love of GPS.

When you’re the emotional support airplane for a woman who keeps getting matched with men 1,600 miles away.

My reply was polite.

“Thank you, but 1,600 miles isn’t conducive to building a relationship.”

His response, also cordial, carried the aroma of snowflakes, cocoa, and Hallmark. ❄️☕️💕

“If two hearts connect, no distance is too far.”

Sir. I am 55 years old. Driving down the street to Kroger is too far. 🚗🤷🏼‍♀️


As humorous as “Men without Maps” can be, the truth is —

It makes me sad. I find myself sitting here contemplating if a long distance friendship could be possible. But then I ask, what if he’s another scammer with a decent grasp of grammar?

That right there — that exact emotional seesaw — is the honest human cost of dating in 2025.

It’s not just frustration.
It’s not just annoyance.
It’s not even the exhaustion of dodging Keith Sweat disciples, and men whose job title is “Boss at Self-Employed.”

It’s the sadness beneath the snark.
That little ache of:

“What if he’s real?”
versus
“What if he’s not?”

Ladies, if you’re rowing in this boat too, listen up:

You’re not soft for thinking it.
You’re not foolish.
You’re not naïve.
You’re human.
You’ve lost real love.
You’ve lived real life.
You know what connection feels like — and how rare it is.

So when someone shows up sounding…
normal,
kind,
respectful,
gentle,
and not shirtless in front of the bathroom mirror …
your heart can’t help but tilt its head a little.

Because part of you wants to believe a good man might still exist — even if he’s 1,600 miles away, even if he’s just a pleasant blip in the algorithmic chaos.

But then?

The reality of dating in 2025 barges in wearing a name tag, shouting:

“SCAMMER! FLUNKED GEOGRAPHY & CARTOGRAPHY! TOO GOOD TO BE TRUE!”

And you’re left in limbo between hope and heartbreak, without ever having met the man.

It’s the quiet sadness of:

“I don’t want to be played. ”

“I don’t want to be disappointed.”

“I don’t want to waste emotional energy.”

“I don’t want to be fooled.”

“But… what if he was just nice?”


It’s the emotional equivalent of standing at the window watching birds —
one might be beautiful,
but at any moment it could squawk, steal your fries, and fly away.

Still…
there’s something tender in you wanting to believe in friendship.
That’s not weakness.
That’s wisdom wearing softness.
That’s a heart with miles on it — but still open enough to feel.

© 2025 Heather Nicole Kight – Menopause & Malarkey. All rights reserved.

Dating After Dignity · Menopause & Mischief · Red Flags & Walking Punchlines

🚩Red Flag Friday: The Keith Sweat-ing Glamour Cowboy Edition🤠

Brought to you by Menopause & Malarkey — where the flags are many and the patience is limited.

Ladies… I present to you a man who is:

“Boss at Self-Employed”
(Translation: The boss, the employee, the HR department, and also currently on an unpaid lunch break… indefinitely.)

80 miles away but behaving like we’re all just out here ready to road-trip for romance like it’s 1995.

And — be still my heart — his entire music section is Keith Sweat.
Not a sprinkle.
Not a vibe.
Not a nostalgic “one song on a playlist.”
No, ma’am.
Keith. Sweat. Or. Bust.
This man is out here preparing to beg somebody through a cassette deck.

But wait… the photos.

Ohhh, the photos.

We have:

• The Glamour Cowboy:
A wide-brimmed hat, aviators, and a shirt so bright it’s gotta wear shades.
He’s giving “Line dancing at noon, sermon at three, vibes by Keith Sweat at five.”

• The Close-Up That Didn’t Need to Be a Close-Up:
Half a forehead.
Part of a visor.
A sprinkle of existential dread.
Thank you for this offering.

• The Truck Cab Philosophical Hour:
“Cool drama free cool as a fan”
(Sir… you wrote “cool” twice. And for that reason alone, I have questions.)

And yet — YET — the best part?

He proudly lists Beauty as an interest.

BEAUTY.
Dude, you are Keith-Sweat-ing in a Ford F-150 with an Instagram filter from 2013.

Verdict:

🚩🚩🚩MULTIPACK RED FLAGS.
We’re talking Costco-level quantities.

Would I swipe right?
No.

Would I make a meme out of him?
Already did.

Some men come with careers, ambition, and financial stability.
Others come with Keith Sweat, a cowboy hat, and a mysterious lack of tax documents.
Choose wisely. 😔🔥

© 2025 Heather Nicole Kight – Menopause & Malarkey. All rights reserved.

The Front Porch Swing · The Soft Side of Sass

Numb.

Grief is weird. I’ve said this at least a hundred times since losing Steve nearly three years ago. It doesn’t wait for an invitation. It doesn’t arrive when expected. There is no dress code or checklist. There are zero boundaries — it shows up when it wants, where it wants, and how it wants. There are special occasions such as birthdays, holidays, and anniversaries when I anticipate and fully expect sadness, only to find the tears stay away. There are random workdays when, for no particular rhyme or reason, I sit at my desk and pray nobody stops to talk because the floodgates are wide open.

And then there are days like today. Numb.

As a child, my family lived in the “suburbs” of a town with a whopping population of about 6,000 people. In other words, we lived on the outskirts of the middle of nowhere. So when a new kid moved in down the road, it took about five minutes for us to become friends. Her name was Dawn, and she was friendly and bubbly, and we hit it off immediately. I believe I was in fourth grade and she was in fifth when we met, and weekends became adventures on our bikes or walking the back roads, sleepovers with Mad Libs and makeup, or afternoons listening to her parents’ albums from the 70s or our cassette tapes featuring Madonna or Cyndi Lauper.

As we got older, summers were spent sunbathing with baby oil on our skin and Sun-In on our hair. Topics turned to boys, clothes, boys, hair, boys. She started high school a year before I did, so I had the inside scoop when it was my turn to enter those daunting halls lined with lockers and smelling like floor wax and teenage dreams. Our conversations grew deeper, secrets became sacred, and tears were accepted without judgement. We called each other “Sis,” because that’s what we were.

Me and Dawn circa 1986

Somewhere along the way, we grew up. Moments became memories. Life got harder. Dawn and I still talked, laughed, cried, shared secrets and dreamed dreams. When she got married, I was her maid of honor. When I was pregnant, she spent the night when my husband was working. We had each other’s backs — not because we always agreed, but because we always loved.

Like many childhood friendships, time and distance somehow slipped in; phone calls were fewer, miles were farther, and life got in the way. But when we reconnected, time wasn’t a factor. Our friendship witnessed love and loss, children growing and husbands leaving, aging parents and adult choices.

And cancer.

Steve’s cancer.

Then her cancer.

Steve’s passing.

And now, hers.

Grief is weird. Because even when you see it coming, it doesn’t always land like you think it should. It’s not always loud. It doesn’t always scream. There aren’t always tears. Sometimes, it looks like staring at old pictures and feeling nothing.

Nothing but numb.

Dating After Dignity · Menopause & Mischief

⭐ M&M Mini Post: Kudos Where They’re Due


A Rare Moment of Applause in the Dating-App Wilderness

Every now and then, in the endless scroll of shirtless gym bros, filtered-to-oblivion selfies, and men who lead with their Halloween alter ego like it’s a personality trait…

A hero appears.

Today, that man is Rob, 55.

He did something almost no one on Facebook Dating remembers how to do anymore:
He crafted a profile with structure. With restraint. With logic.

Let’s break down the magic:

✅ Photo #1: A normal, friendly, fully clothed human man

Good lighting. Relaxed expression. No sunglasses indoors. No nostril selfie.
A rare and delightful start.

✅ Real-life pics first, costume pic last

This is the hallmark of a gentleman who understands:

> “My Captain Jack Sparrow moment is a bonus, not a warning.”



The pirate photo wasn’t a threat.
It wasn’t his opener.
It was the dessert at the end of the menu — optional, sweet, and mess-free.

✅ A bio that doesn’t read like an obituary

Simple, straightforward, not dripping with desperation or “I’m just a simple man looking for a simple girl.”
Just enough personality to show he’s real.
Not enough to make you run.

⭐ The M&M Verdict

I swiped right.
Not because I’m picking out a dress.
Not because expectations are sky-high.
But because sometimes you have to acknowledge when someone actually did the homework.

Rob, sir, wherever you are… Menopause & Malarkey salutes you. 🫡
Not for perfection.
Not even for chemistry.
But for remembering the golden rule of online dating:

> “Lead with the man.
Save the pirate for last.” 🦜

Two digital caricatures side-by-side. On the left: a friendly, ‘simple guy’ illustrated with a soft smile, a short haircut, and a plain T-shirt, arms relaxed at his sides, giving warm and approachable energy. On the right: a playful pirate caricature with long hair, a bandana, an eye patch, dramatic rings, and beaded braids, holding one hand near his face in an exaggerated pose. Both figures are drawn with rounded, charming cartoon style.
Humility +Humor=👏🏻👏🏻
Dating After Dignity · Menopause & Mischief · The Soft Side of Sass

Dear Algorithm, We Need to Talk.

Dear Algorithm,
We Need to Talk.

You and I have been in a relationship for a while now. I give you my clicks, my scrolls, my late-night searches for boots and bookcases. In return, you’re supposed to get to know me.

But lately?
You’ve been getting a little too familiar… and somehow still wildly wrong.

Exhibit A: BBW Cupid

You slid into my feed whispering:
“Looking for a man who will accept you just the way you are?”

Bless your heart, someone out there will love you!

Sir.
Ma’am.
Binary-system of baloney.

Why are you talking to me like I just admitted my darkest insecurity into your algorithmic confessional?

You’re not uplifting me.
You’re patting me on the head.

“Oh sweetheart, don’t worry, someone will love you.”

Women don’t need pity served in a stock-photo romance wrapper. We need honesty. We need respect. We need you to stop acting like we’re projects, not people.

Exhibit B: WooPlus Gym-Bro Energy

Then came the lumbering wall of muscle proclaiming:
“Dear plus size girls… You are appreciated by gym bros.”

All this could be yours, sweetie.

Appreciated.
APPRECIATED???

Algorithm, be serious.

This man looks like he drinks creatine like communion wine and benches jet skis recreationally. He has never once in his life typed the phrase “plus size.”

But you want me to believe he’s waiting to sweep me off my curvy feet?

No.
Stop it.
Be so for real.

Exhibit C: The Copy-Paste Casanova

This morning — the SAME day I wrote about false advertising — you delivered a message from a man 900 miles away who:

  • speaks in Victorian run-on sentences
  • wants to “use me as a model of beauty”
  • and sounds like ChatGPT’s Renaissance-fair cousin
No. Caption. Needed.

Even Chapter 2 went:
“We will investigate this and he sounds beyond creepy.”

When the dating site itself is concerned? That’s when you KNOW.


Here’s the part I need you to hear, Algorithm:

These ads… they don’t hurt because I’m lonely.
They don’t land because I’m insecure.
They don’t sting because I think I’m unlovable.

They hurt because they treat plus-size women like we need special permission to hope.

Like we need reassurance.
Like we should be grateful.
Like love is something available —
but only if we accept a pity narrative wrapped in fake empowerment.

You take the most vulnerable demographic — women who have survived loss, divorce, trauma, disappointment — and you sell them a fantasy rooted in condescension, not connection.

You dress it up in Hallmark cinematography:
Thin pretty girl = mean.
Curvy bakery owner = warms the lumberjack’s heart.
Roll credits.

But real life isn’t a Christmas movie.
And curvy women are not consolation prizes.


So listen closely, Algorithm:

I am a plus-size woman.
I know who I am.
I know what I offer.

I don’t need your curated pity campaigns.
I don’t need validation from an ad.
And I certainly don’t need fake “appreciation” from a gym bro.

If a man wants me, he will want me — my mind, my humor, my history, my heart — not because an app “targets” me, but because I’m worth targeting on my own merits.

And so are millions of other women who deserve real love, real honesty, and real dignity.

You don’t get to define our worth.
You don’t get to diagnose our loneliness.
You don’t get to prey on our scars.

So knock it off.
Do better.

Signed,
A woman who is
Too wise for ghosting,
Too tired for games,
And way, WAY too caffeinated for your nonsense today.

Menopause & Malarkey 🔥💙

What about you?
Have you gotten an ad that made you say, “EXCUSE ME, ALGORITHM??”
Drop it in the comments — this is a safe space, and your stories deserve to be heard (and laughed about).

© 2025 Heather Nicole Kight – Menopause & Malarkey. All rights reserved … including the right to know my worth.

The Front Porch Swing · The Soft Side of Sass

I’m Still Standing — and Somehow Standing Taller

A reflection on late-blooming strength, rediscovered creativity, and the surprising places healing takes us.

There are moments in life when you look backward, then forward, then at the ground beneath your feet — and you realize you’re standing somewhere you never imagined, stronger than you expected.

This week, I caught myself feeling something I haven’t felt in a long time:
proud.
grounded.
steady.
And maybe most importantly… ready.

Ready for what?
Not men. Not dating apps. Not romance with a side of mystery shovels.
Ready for me.

Ready to keep writing.

Not the timid scribbles I used to produce in my 20s, but the bold, layered, soulful work that only comes with time — and life — and loss — and joy — and more experience than anyone ever asks for.

My creativity didn’t return quietly.
She came back at 55 with sass, steel, and an entire toolbox of stories she refused to keep inside my chest any longer.
She came with decades of women’s wisdom, mother-worry, step-parent diplomacy, blended family chaos, heartbreak, healing, gray hair earned the honest way, and a bachelor’s degree I fought my way toward at 47.

She came back mature, fierce, vulnerable, funny, gritty, and brilliant in ways my 25-year-old self couldn’t even dream of.

Ready to honor the life I’ve lived.

Two marriages that ended on purpose.
One that ended out of my control.
Daughters who grew into women.
Grandkids who became pure magic in human form.
Parents who left too soon.
A husband whose death changed the shape of my soul.
Jobs, losses, reinventions, dogs with big personalities and tiny bladders, and holding space for my kids when their own hearts broke.

Every bit of it taught me something.
Every bit of it honed me.
Every bit of it brought me here.

Ready to embrace the quiet triumphs.

The kind that don’t make noise.
The kind that happen in soft moments.
The kind that whisper, not shout:

“You made it.
And you’re okay.”

Sometimes that looks like writing a chapter that feels like truth.
Sometimes it looks like house-sitting with three snoring dogs.
Sometimes it looks like remembering you once slept in a room with someone you loved who’s no longer here — and choosing grace for your own heart when it feels unsettled.

And sometimes it looks like taking a bucket-list cruise to Alaska and unknowingly changing the entire trajectory of your life.

Ready for whatever comes next.

Not because I’m fearless.
Not because I’m finished grieving.
Not because life suddenly makes perfect sense.

But because I’m still standing —
and I’m standing taller than before.

Here’s to the late bloomers.
The reinvented.
The resilient.
The women who rise again and again, softer and stronger each time.

And here’s to the muse who came back with a vengeance.
I’ve missed her.
But she came home.
And she brought stories with her.

© 2025 Heather Nicole Kight – Menopause & Malarkey. All rights reserved.