The Photos Mom Warned You About 🚩 Dating App Edition Menopause & Malarkey
Whilst perusing through Match profiles, I landed on one that caught my eye. Not because he was, as my daughter says, “not ugly.” Not because his bio was charming. (It consisted of one sentence. That’s it.) Not because my heart skipped a beat.
It was because if you looked up “The most overused profile pictures men use on the dating apps” in M&M’s Guidebook to Swiping Left — this gentleman would be the poster boy.
The Fish 🐟
All I can think is, “Teach a man to fish.” I have no clue as to how that relates to dating.
The fish is not the problem. The grip, the pose, and the “this defines me” energy are.
If your personality requires gills, we are not compatible.
The Flex 💪
Yes, we see your biceps. No, we do not see your eyes.
Mirror. Tank top. Lighting from the underworld.
Sir, I did not ask to attend your workout performance review.
The Fedora 🎩
Was it too bright outside? Did you forget your sunglasses? Have pinkeye?
Ah yes. The fedora.
Often paired with: • a bathroom • a vest • confidence disproportionate to reality
This hat has seen things. None of them were good decisions.
The Combo Meal Nobody Ordered ☠️
The unholy trifecta … bless his heart.
When The Fish, The Flex, and The Fedora appear in the same profile…
That’s not coincidence. That’s a warning label.
The Real Issue
This isn’t about looks. It’s about self-awareness.
If every photo screams “Please be impressed,” I already know I’ll be tired.
M&M Rule
If you wouldn’t send the photo to your daughter, your sister, or your mother…
Maybe don’t make it your dating profile.
In Conclusion …
Dating apps are not a costume party. You do not need props.
Just clarity. Effort. And at least one photo in which I can see your eyes.
According to Match.com, January 4th is supposed to be their busiest day of the year.
New Year, old expectations?
I took the bait and decided to peruse. And peruse. And … sigh. You get the picture.
After receiving a “like” from a spot-on candidate for Red Flag Friday, I cranked up the computer, fully prepared to whip up the latest witty exposé. Then suddenly, I was tired.
Tired of scrolling. Tired of swiping. Tired of what feels like a big joke. Just … tired.
There are times (like tonight) when I swear there are zero acceptable matches anywhere on the internet. Posts and profiles that deserve nothing more than an eye roll somehow pick and pull at my self-esteem. Guys who wear tank tops in bathroom selfies and definitely failed Grammar & Punctuation 101 send me messages and “likes.” But it’s not about those who are attracted to me.
It’s about those who aren’t.
In Metro-Atlanta, there are 6.09 million people. I have no clue how many of those people are online looking for a genuine connection leading to a serious relationship. Seems like the odds should be pretty good.
So why am I being directed to the equivalent of the $5 movie bin at Walmart?
My favorite movie is Sleepless in Seattle from 1993. Tom Hanks and Meg Ryan in their rom-com glory. One quote in particular — the one I’d like to believe — is this:
However, given the virtual rocky road that continuously leads to exhibits for Red Flag Friday, I’m more prone to believe …
“It’s easier to be killed by a terrorist than it is to find a husband over the age of 40!”
That statistic is not true.
That’s right, it’s not true. It only feels true.
— Sleepless in Seattle
Ladies and gents, maybe you’re in the same boat where the rule of metaphorical fishing is catch and release. Maybe you run headfirst into a wall decorated with red flags, scammers, and a whole lotta “bless his heart.” And perhaps — like me — you quietly ask, “What’s wrong with me?”
Listen to me … Close the app. Take a deep breath. Exhale slowly.
If you take away one thing from today’s post, let it be this:
There are zero acceptable matches online today. Which is not the same thing as ever.
The truth is, the internet is crowded with auditions, not partners. Many profiles read like they were assembled by raccoons with Wi-Fi. And the cocktail of chemistry, emotional intelligence, self-awareness, and punctuation is… tragically small. You’re not failing at dating. You’re outgrowing the nonsense.
I, for one, refuse to settle for nonsense, just okay, or “well … maybe.” Nor should you.
It’s beyond brave to open our hearts to love after loss. That courage deserves to be met with honor and respect. YOU deserve nothing less.
I’ll keep wading through the shallow end of the dating pool — rolling eyes, blessing hearts, and trying not to take those quirky algorithms too seriously or too personally. In spite of the occasional pity party, I am truly grateful that God says, “Not today, Satan” and keeps me from anyone unworthy of all the sass and sweetness that is unapologetically me.
Welcome back to Menopause & Malarkey, where it’s Friday night, dinner’s been eaten and dogs are sleepin’, and once again… the internet has audacity.
Tonight’s specimen arrived wrapped in good looks, thoughtful prompts, and the emotional vocabulary of someone who clearly owns at least one throw pillow.
He laughs at inside jokes. Believes in loyalty. Loves deeply. Builds real connections. Even listed The Grapes of Wrath as a favorite book. I paused. I considered. I adjusted my glasses.
Then I saw his employment.
Government.
Just… Government. Not city, not state, not federal.
Not “I work for the county and complain about meetings.” Just Government—like a manila folder with secrets inside.
🚩 Flag raised.
But wait—there’s more.
Within moments, I received a message that read (and I paraphrase only slightly):
“Hello Heather, I would love to get to know you better and maybe become friends or more. Please contact me immediately via Gmail or WhatsApp.”
Ah yes. Ye olde eHarmony-to-WhatsApp migration. A classic move straight out of the Scammer Starter Kit.
Red Flag Friday reminder: nice photos don’t equal nice intentions.
Let’s review the Red Flags, shall we? 🚩 Employment listed as “Government” 🚩 Immediate request to move off the platform 🚩 Email + WhatsApp combo platter 🚩 Phone number typed like a Sudoku puzzle 🚩 Not a single reference to my actual profile 🚩 Polite, generic, emotionally fluent… and entirely hollow
This, my friends, is why the phrase, “Not today, Satan” was invented.
Here’s the thing: We are not cynical—we are experienced. We are not bitter—we are efficient. And we are no longer entertaining men whose profiles read like romance novels but whose intentions collapse under basic scrutiny.
So tonight’s Red Flag Friday reminder is this: ✨ If his employment could not be verified by Google, LinkedIn, or common sense… ✨ If he wants to flee the app faster than a bra at the end of the day 🏆 ✨ If his message could have been sent to 47 other women named Heather —then bless him, block him, and move on.
Because we are not lonely. We are discerning. And our BS detectors are fully operational.
Happy Red Flag Friday, ladies and gents. See you next week—same sass, fewer scams. 😏🚩
Brought to you by Menopause & Malarkey — where the flags are many and the patience is limited.
Ladies… I present to you a man who is:
“Boss at Self-Employed” (Translation: The boss, the employee, the HR department, and also currently on an unpaid lunch break… indefinitely.)
80 miles away but behaving like we’re all just out here ready to road-trip for romance like it’s 1995.
And — be still my heart — his entire music section is Keith Sweat. Not a sprinkle. Not a vibe. Not a nostalgic “one song on a playlist.” No, ma’am. Keith. Sweat. Or. Bust. This man is out here preparing to beg somebody through a cassette deck.
But wait… the photos.
Ohhh, the photos.
We have:
• The Glamour Cowboy: A wide-brimmed hat, aviators, and a shirt so bright it’s gotta wear shades. He’s giving “Line dancing at noon, sermon at three, vibes by Keith Sweat at five.”
• The Close-Up That Didn’t Need to Be a Close-Up: Half a forehead. Part of a visor. A sprinkle of existential dread. Thank you for this offering.
• The Truck Cab Philosophical Hour: “Cool drama free cool as a fan” (Sir… you wrote “cool” twice. And for that reason alone, I have questions.)
And yet — YET — the best part?
He proudly lists Beauty as an interest.
BEAUTY. Dude, you are Keith-Sweat-ing in a Ford F-150 with an Instagram filter from 2013.
—
Verdict:
🚩🚩🚩MULTIPACK RED FLAGS. We’re talking Costco-level quantities.
Would I swipe right? No.
Would I make a meme out of him? Already did.
Some men come with careers, ambition, and financial stability. Others come with Keith Sweat, a cowboy hat, and a mysterious lack of tax documents. Choose wisely. 😔🔥
A Rare Moment of Applause in the Dating-App Wilderness
Every now and then, in the endless scroll of shirtless gym bros, filtered-to-oblivion selfies, and men who lead with their Halloween alter ego like it’s a personality trait…
A hero appears.
Today, that man is Rob, 55.
He did something almost no one on Facebook Dating remembers how to do anymore: He crafted a profile with structure. With restraint. With logic.
Let’s break down the magic:
✅ Photo #1: A normal, friendly, fully clothed human man
Good lighting. Relaxed expression. No sunglasses indoors. No nostril selfie. A rare and delightful start.
✅ Real-life pics first, costume pic last
This is the hallmark of a gentleman who understands:
> “My Captain Jack Sparrow moment is a bonus, not a warning.”
The pirate photo wasn’t a threat. It wasn’t his opener. It was the dessert at the end of the menu — optional, sweet, and mess-free.
✅ A bio that doesn’t read like an obituary
Simple, straightforward, not dripping with desperation or “I’m just a simple man looking for a simple girl.” Just enough personality to show he’s real. Not enough to make you run.
⭐ The M&M Verdict
I swiped right. Not because I’m picking out a dress. Not because expectations are sky-high. But because sometimes you have to acknowledge when someone actually did the homework.
Rob, sir, wherever you are… Menopause & Malarkey salutes you. 🫡 Not for perfection. Not even for chemistry. But for remembering the golden rule of online dating:
> “Lead with the man. Save the pirate for last.” 🦜
…then presenting me with a lineup that looks like a casting couch for:
The Latest James Bond Sequel
The Brawny Paper Towel Guy
The “Intimately Beckham” Cologne Ads
Let’s analyze this Bait & Switch.
Age 50–58 👨🏻🦱
Looks like he makes $300K a year building custom log cabins with nothing but a hatchet and a heart of gold. REALITY CHECK: My matches are men who wear Viking masks and brag about being STD-free.
Age 59–67 👱🏻♂️
Sir looks like he whispers in French, sings like Josh Turner, and restores vintage motorcycles on weekends. REALITY CHECK: The actual 59–67 demographic on Facebook Dating posts selfies featuring bathroom sinks, upshots of nostrils, and pillows as backdrops.
Age 68–73 🧓🏻
This man looks like early-retirement perfection: resides in his mountainside cabin beside a lake, tours wineries around the world, and doles affection on his seven grandchildren, who lovingly call him “Pop-Pop.” REALITY CHECK: Tell me why the REAL 68–73s message me “Your smile is my new favorite view” at before 5am, coffee, or a simple, “Hello.”
Age 73–85 👴🏻
He looks like he reads novels on his sunlit balcony, knows how to dance the tango, and makes 80 look like the new 50. REALITY CHECK: The only 70-somethings I get wear shirts that are sleeveless, have smiles that are toothless, and use photos that are from 1985. (And they definitely don’t look like Sam Elliott or Sean Connery.)
🌟 CONCLUSION
These men are AI-generated delusions meant to lure us into yet another dating site. They do not exist. They have never existed. They are the enigmas known as:
Ladies… gather ‘round. Because today’s roast is brought to you by:
Hope. Disappointment. And a man who went from “ooh la-la” to “oh no, no” in two seconds flat.
Let me set the scene: Facebook Dating serves me up a cutie pie. (Who, by the way, was categorized as a “perfect match.”) Not “eh, he’ll do.” Not “maybe if the light is forgiving.”
No. This one was legit cute:
Good smile
Local
Normal hobbies
Age-appropriate
No up-the-nose or on-the-bed selfies
Looked like his mother raised him with soap and manners
I thought, “Well butter my biscuit and call me hopeful…”
For a few glorious minutes, I believed.
Then— THEN—
Sir Flirt-a-Lot answered the prompt:
“What’s your favorite time of day?” with:
✨😏 “SEXY TIME” 😏✨
Right above the “My shades are cool, and my abs are hot” topless beach pic.
SIR. There I was, enjoying your adorable grin, your puppy photo, your backyard sunshine… And suddenly you hit me with a whiplash-inducing combo of:
“Look how sweet and normal I am!” followed immediately by “HERE ARE MY PECS AND MY INTENTIONS.”
So close and yet so far … off the mark.
Let me be extremely clear:
SEXY TIME …is not a time of day. It is an ick. A category. A hazard. A sign from the heavens that says: “Abort mission, Heather. This man has no internal editor.”
You know what it felt like?
Like I ordered a Chick-fil-A sandwich and halfway through found a live scorpion wearing sunglasses. 🕶️
Everything was perfect. I was rooting for him. ROOTING. And then— like a child in the church Christmas program repeating the cuss word Mommy muttered earlier— he proudly typed:
SEXY. TIME.
With the emoji. 😏 THE EMOJI.
I went from: 😌 “Oh wow, what a cutie.” to 🫠 “Sir, why?” to 💀 “We cannot date. Ever.”
in 0.4 seconds.
Like… why do they DO this?
Why is it that right when I’m thinking, “Ohhh, he seems normal,” a man will suddenly fling out the word SEXY TIME like he chose “Inappropriate Pick-up Lines for 100, Alex” on Jeopardy.
It’s always when you least expect it.
He’s giving: • Golden Retriever energy • Family-man vibes • Would help you carry in the groceries • Might even remember your birthday
In reality, he’s: • Answering normal prompts with unnecessary levels of testosterone • Displaying more sweat and sunscreen than any photo should capture • Abandoning all filters and foresight • Utilizing “the ole bait ‘n switch” to perfection
Instant downgrade to:
🏅 Honorable Mention:
The Almost That Absolutely Isn’t.
Because here’s the truth:
A man can look like sweet tea and sunshine… but if “sexy time” is his favorite time of day? Sir, you may exit (in true Beyoncé fashion) — to the left, to the left.
There’s a particular kind of grief that settles into your bones when you lose the person you were supposed to grow old with. No one prepares you for it — the way it steals not just your present, but the future you built in pencil, ink, and stubborn hope.
When you’re younger, love is about becoming. Becoming a couple. Becoming a family. Becoming adults together.
You grow and shift and soften with the same person beside you. You change physically — we all do — but you don’t see those changes the same way the world does.
Because when you love someone for decades, you don’t see wrinkles or gray hair or the softening around the edges. You see the man who held your hand in the hospital waiting room. You see the woman who laughed so hard she snorted on your second date. You see the life you built — the shared history that becomes its own kind of beauty.
Familiarity becomes attraction. Shared memories become desire. Love shapes your eyes.
But when you lose that person — or when a marriage ends — you’re thrown into something no one asked for: starting over.
And starting over at 40, 50, 60 is a completely different mountain to climb.
Because now, instead of being seen through the lens of someone who lived your life with you… You’re being seen through the eyes of strangers.
Strangers who didn’t watch you grow. Strangers who didn’t walk your valleys or climb your victories. Strangers who don’t know the you who existed before the wrinkles, before the grief, before the years changed your body and your face and your heart.
When you start over at this age, you feel that difference.
Even if you’re confident. Even if you’re grounded. Even if you know your worth.
There is a quiet voice — sometimes faint, sometimes vicious — that whispers:
“What if I’m not enough anymore?”
Not pretty enough. Not young enough. Not thin enough. Not radiant enough for a world obsessed with first impressions and filtered perfection.
And the truth is, that fear isn’t vanity. It’s human.
Because for years — or decades — you were loved by someone who saw all of you, not just the surface. Someone who saw your worth through shared life, not swipe reactions. Someone who learned you the way a favorite song becomes a part of the body that listens to it.
Losing that lens is its own grief.
And stepping into dating again — especially after loss — means presenting yourself to people who haven’t earned the right to see you deeply yet. People who only know the picture on the screen and not the lifetime behind your eyes.
But here’s the part the fear forgets:
You are not starting from zero. You are starting from wisdom. From strength. From a heart that has lived, loved, broken, healed, and dared to remain open.
And you are not “less than” for aging. You are more — more experienced, more emotionally intelligent, more discerning, more compassionate, more real.
Someone new may not see the version of you that existed decades ago… But the right person will see the woman you’ve become because of everything you survived — and they will recognize the beauty of that immediately.
You don’t start over because you stopped loving the person you lost. You start over because they taught you what love can be.
And that lesson — that depth, that devotion, that courage — is the very thing that makes you worthy of being loved again, exactly as you are now.
Wrinkles, laugh lines, grief lines, silver hairs, soft edges, and all.
Most men I know are great with geography and have an innate instinct for getting un-lost. They can sniff the direction of a highway exit like bloodhounds. They can find a shortcut through three cornfields and two gravel roads without a single wrong turn. My late husband, Steve, proudly reigned as “King of the Backroads.”
But online dating geography reminds me of how my dad used to pack the trunk for long trips. “It’ll fit in there if youstack the luggage like this.”
These guys genuinely believe: “If I angle this map in my mind just right… geography will bend to my will.”
No, it will not. Geography is not Tetris. Distance isn’t shortened simply because you say so.
Just … stop.
Directions Aren’t Suggestions
I received a message this week from a gentleman we’ll call King George.
King George seemed perfectly pleasant at first. Location? King George, Virginia. Message? Polite. Warm. Normal enough to lower my swipe-defense shield. Asked what I like most about living in Georgia.
So I responded with equal kindness: “You seem nice, but the distance is too far.”
A perfectly reasonable, grown-woman boundary, right?
Apparently not.
This man — this adult human with a functioning smartphone and Google Maps baked into it — replies with:
“Well, King George is closer to Pennsylvania.”
Sir.
SIR. 🤦♀️
What part of “I live in GEORGIA” was unclear? What math, what map, what alternate reality was consulted for this mental malarkey?
This is not “new math.” This is New Geography, where states migrate, distances don’t exist, and all roads magically lead to your inbox.
Let’s illustrate the logic here:
Heather: “You’re too far.”
King George: “BUT IF YOU SQUINT AND TILT THE MAP—”
Geography: throws hands up and shouts, “I got nothin’.”
Listen, I admire optimism. Truly. But unless I wake up tomorrow as the mayor of Pennsylvania, this argument needs to take a seat.
“New Math was wild. New Geography is feral.”
Old Cinematography vs. New Geography
This entire exchange reminds me of my favorite move, Sleepless in Seattle. Tom Hanks, Meg Ryan … pure 90s rom-com perfection. There’s a scene where Sam (Tom Hanks) is arguing with his son, Jonah, about meeting Annie (Meg Ryan) who lives in Baltimore. Pulling down a wall-sized map (because hey, we all have one of those in the dining room, right?), Sam points to Seattle, then to Baltimore, and emphatically explains that “there are like, 26 states between here and there!”
That scene is literally the opposite of Dating App Logic:
“Three states away? Close.”
“Seven-hour drive? Practically next door.”
“Opposite ends of Virginia? Same neighborhood.”
“East Coast? West Coast? Tomato, tomahto.”
Meanwhile I’m over here with Sam’s wall map declaring:
“Sir, unless you’ve discovered teleportation, that is NOT close.”
And I don’t care how many times I’ve cried during An Affair to Remember — I’m NOT going to the Empire State Building on Valentine’s Day to meet “Mr. Right” who turns out to be “Mr. Wrong Directions.”
💭 Picture, if you will …
King George: “Babe, I’m here!” — text from the Space Needle.
Because in Dating App Geography:
New York, Seattle… “What? They’re both big cities.”
“Empire State Building” = “the tall one, right?”
East Coast, West Coast, Potato, Potahto.
Meanwhile, I’m standing in the icy February wind, clinging to my dignity and a latte, and he’s out there taking blurry selfies three thousand miles away like:
“Traffic was crazy, but I made it!”
Sir. No. No, you did not. You crossed the wrong time zone, let alone the wrong building.
👀 I can see it now …
King George: (stillin Seattle, still blissfully unaware) “Yeah babe, I’m lookin’ right at it—big, tall, pointy thing. Sorta shiny. Totally iconic. I’ll meet you at the top.”
Heather: “…Sir. That is the Space Needle.”
King George: “Same difference.”
Heather: “Mm. Okay. Well, when you find me, we can drive north to Tennessee and sail across the Phoenix Ocean.”
M&M Moral of the Week
If your opening move includes:
📌 Ignoring geography 📌 Rewriting geography 📌 Inventing new geography
…that’s a hard swipe left, my friend.
I want a man who respects boundaries — emotional and geographical. If you think Georgia is next door to Virginia because you wish it were (and, more importantly, because “VA is close to PA”) … you might be the reason I shake my head and close the app.
Heatheresque Closing 💅🏻
Dating after 40 requires patience, humor, and apparently, remedial map skills. But here’s the thing: Every confused King George reminds me why I’m writing this blog in the first place.
Because somewhere out there is a woman reading this, nodding so hard she spills her coffee, whispering, “Oh thank GOD it’s not just me.”
And somewhere out there? Maybe — just maybe — is a man who can read a map. 🗺️🔍
Menopause & Malarkey 